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Date Issuer Insider Transaction Amount New Balance ⓘ
The balance of securities held by registered holder at the time of the transaction. Insiders may direct multiple registered holders and hold multiple security types.
Filed 2024-10-16 13:46
Tx date 2024-10-15
$FRU
Freehold Royalties Ltd.
Lynch Proctor, Kimberley Elizabeth
4 - Director of Issuer
Direct Ownership
Deferred Share Units
30 - Acquisition or disposition under a purchase/ownership plan
$682.56
+48 vol
$14.22 each
7,714
Filed 2024-09-27 12:56
Tx date 2024-09-27
$FRU
Freehold Royalties Ltd.
Lynch Proctor, Kimberley Elizabeth
4 - Director of Issuer
Direct Ownership
Deferred Share Units
30 - Acquisition or disposition under a purchase/ownership plan
$18,754
+1,361 vol
$13.78 each
7,666
Filed 2024-09-16 11:16
Tx date 2024-09-16
$FRU
Freehold Royalties Ltd.
Lynch Proctor, Kimberley Elizabeth
4 - Director of Issuer
Direct Ownership
Deferred Share Units
30 - Acquisition or disposition under a purchase/ownership plan
$564.06
+42 vol
$13.43 each
6,305
Filed 2024-08-16 10:59
Tx date 2024-08-15
$FRU
Freehold Royalties Ltd.
Lynch Proctor, Kimberley Elizabeth
4 - Director of Issuer
Direct Ownership
Deferred Share Units
30 - Acquisition or disposition under a purchase/ownership plan
$571.62
+42 vol
$13.61 each
6,263
Filed 2024-08-08 18:39
Tx date 2024-08-07
$MEG
MEG Energy Corp.
Lynch Proctor, Kimberley Elizabeth
4 - Director of Issuer
Direct Ownership
Deferred Share Units
56 - Grant of rights
$2,502
+92 vol
$27.20 each
18,048
Filed 2024-07-15 13:33
Tx date 2024-07-15
$FRU
Freehold Royalties Ltd.
Lynch Proctor, Kimberley Elizabeth
4 - Director of Issuer
Direct Ownership
Deferred Share Units
30 - Acquisition or disposition under a purchase/ownership plan
$550.68
+39 vol
$14.12 each
6,221
Filed 2024-06-28 09:35
Tx date 2024-06-28
$FRU
Freehold Royalties Ltd.
Lynch Proctor, Kimberley Elizabeth
4 - Director of Issuer
Direct Ownership
Deferred Share Units
30 - Acquisition or disposition under a purchase/ownership plan
$11,338
+827 vol
$13.71 each
6,182
Filed 2024-06-21 11:07
Tx date 2024-06-17
$FRU
Freehold Royalties Ltd.
Lynch Proctor, Kimberley Elizabeth
4 - Director of Issuer
Direct Ownership
Deferred Share Units
30 - Acquisition or disposition under a purchase/ownership plan
$474.25
+35 vol
$13.55 each
5,355
Filed 2024-05-09 13:50
Tx date 2024-05-08
$FRU
Freehold Royalties Ltd.
Lynch Proctor, Kimberley Elizabeth
4 - Director of Issuer
Direct Ownership
Deferred Share Units
56 - Grant of rights
$74,746
+5,320 vol
$14.05 each
5,320
Filed 2024-05-09 13:47
Tx date 2024-05-07
$FRU
Freehold Royalties Ltd.
Lynch Proctor, Kimberley Elizabeth
4 - Director of Issuer
Direct Ownership
Deferred Share Units
00 - Opening Balance-Initial SEDI Report
Filed 2024-05-09 13:45
Tx date 2024-05-07
$FRU
Freehold Royalties Ltd.
Lynch Proctor, Kimberley Elizabeth
4 - Director of Issuer
Direct Ownership
Common Shares
00 - Opening Balance-Initial SEDI Report
15,000
Filed 2024-04-16 13:52
Tx date 2024-04-15
$POU
Paramount Resources Ltd.
Lynch Proctor, Kimberley Elizabeth
4 - Director of Issuer
Direct Ownership
Common Shares Class A
57 - Exercise of rights
$64,732
+2,181 vol
$29.68 each
32,531
Filed 2024-04-16 13:51
Tx date 2024-04-11
$POU
Paramount Resources Ltd.
Lynch Proctor, Kimberley Elizabeth
4 - Director of Issuer
Direct Ownership
Common Shares Class A
57 - Exercise of rights
$28,900
+1,000 vol
$28.90 each
30,350
Filed 2024-04-16 13:50
Tx date 2024-04-15
$POU
Paramount Resources Ltd.
Lynch Proctor, Kimberley Elizabeth
4 - Director of Issuer
Direct Ownership
Restricted Share Units
57 - Exercise of rights
$-59,360
-2,000 vol
$29.68 each
3,000
Filed 2024-04-16 13:49
Tx date 2024-04-11
$POU
Paramount Resources Ltd.
Lynch Proctor, Kimberley Elizabeth
4 - Director of Issuer
Direct Ownership
Restricted Share Units
57 - Exercise of rights
$-28,900
-1,000 vol
$28.90 each
5,000
Filed 2024-04-16 13:48
Tx date 2024-04-11
$POU
Paramount Resources Ltd.
Lynch Proctor, Kimberley Elizabeth
4 - Director of Issuer
Direct Ownership
Restricted Share Units
56 - Grant of rights
$86,700
+3,000 vol
$28.90 each
6,000
Filed 2024-03-20 17:20
Tx date 2024-03-15
$MEG
MEG Energy Corp.
Lynch Proctor, Kimberley Elizabeth
4 - Director of Issuer
Direct Ownership
Deferred Share Units
56 - Grant of rights
$35,027
+1,191 vol
$29.41 each
17,956
Filed 2024-03-20 17:16
Tx date 2024-03-15
$MEG
MEG Energy Corp.
Lynch Proctor, Kimberley Elizabeth
4 - Director of Issuer
Direct Ownership
Deferred Share Units
56 - Grant of rights
$65,025
+2,211 vol
$29.41 each
16,765
Filed 2024-03-20 17:14
Tx date 2024-03-15
$MEG
MEG Energy Corp.
Lynch Proctor, Kimberley Elizabeth
4 - Director of Issuer
Direct Ownership
Restricted Share Units
56 - Grant of rights
$65,025
+2,211 vol
$29.41 each
4,185
Filed 2024-03-20 16:55
Tx date 2024-03-15
$MEG
MEG Energy Corp.
Lynch Proctor, Kimberley Elizabeth
4 - Director of Issuer
Direct Ownership
Common Shares
10 - Acquisition or disposition in the public market
$-14,938.56
-494 vol
$30.24 each
20,992
Filed 2024-03-20 16:54
Tx date 2024-03-15
$MEG
MEG Energy Corp.
Lynch Proctor, Kimberley Elizabeth
4 - Director of Issuer
Direct Ownership
Common Shares
57 - Exercise of rights
$29,816
+986 vol
$30.24 each
21,486
Filed 2024-03-20 16:53
Tx date 2024-03-15
$MEG
MEG Energy Corp.
Lynch Proctor, Kimberley Elizabeth
4 - Director of Issuer
Direct Ownership
Restricted Share Units
57 - Exercise of rights
$-29,816.64
-986 vol
$30.24 each
1,974
Filed 2023-12-07 13:42
Tx date 2023-12-07
$POU
Paramount Resources Ltd.
Lynch Proctor, Kimberley Elizabeth
4 - Director of Issuer
Direct Ownership
Common Shares Class A
10 - Acquisition or disposition in the public market
$50,823
+2,000 vol
$25.41 each
29,350
Filed 2023-12-05 12:09
Tx date 2023-12-04
$POU
Paramount Resources Ltd.
Lynch Proctor, Kimberley Elizabeth
4 - Director of Issuer
Direct Ownership
Options
50 - Grant of options
$403,200
+15,000 vol
$26.88 each
45,000
Filed 2023-11-03 19:31
Tx date 2023-11-03
$POU
Paramount Resources Ltd.
Lynch Proctor, Kimberley Elizabeth
4 - Director of Issuer
Direct Ownership
Common Shares Class A
10 - Acquisition or disposition in the public market
$63,207
+2,000 vol
$31.60 each
27,350
Filed 2023-05-05 15:36
Tx date 2023-05-04
$POU
Paramount Resources Ltd.
Lynch Proctor, Kimberley Elizabeth
4 - Director of Issuer
Direct Ownership
Common Shares Class A
57 - Exercise of rights
$15,990
+520 vol
$30.75 each
25,350
Filed 2023-05-05 15:34
Tx date 2023-05-04
$POU
Paramount Resources Ltd.
Lynch Proctor, Kimberley Elizabeth
4 - Director of Issuer
Direct Ownership
Restricted Share Units
57 - Exercise of rights
$-30,750
-1,000 vol
$30.75 each
3,000
Filed 2023-05-05 15:34
Tx date 2023-05-04
$POU
Paramount Resources Ltd.
Lynch Proctor, Kimberley Elizabeth
4 - Director of Issuer
Direct Ownership
Restricted Share Units
56 - Grant of rights
$92,250
+3,000 vol
$30.75 each
4,000
Filed 2023-04-18 16:01
Tx date 2023-04-15
$POU
Paramount Resources Ltd.
Lynch Proctor, Kimberley Elizabeth
4 - Director of Issuer
Direct Ownership
Common Shares Class A
57 - Exercise of rights
$122,633
+3,792 vol
$32.34 each
24,830
Filed 2023-04-18 16:00
Tx date 2023-04-15
$POU
Paramount Resources Ltd.
Lynch Proctor, Kimberley Elizabeth
4 - Director of Issuer
Direct Ownership
Restricted Share Units
57 - Exercise of rights
$-113,190
-3,500 vol
$32.34 each
1,000
Filed 2023-03-17 12:41
Tx date 2023-03-15
$MEG
MEG Energy Corp.
Lynch Proctor, Kimberley Elizabeth
4 - Director of Issuer
Direct Ownership
Restricted Share Units
56 - Grant of rights
$65,001
+2,960 vol
$21.96 each
2,960
Filed 2023-03-17 12:40
Tx date 2022-05-03
$MEG
MEG Energy Corp.
Lynch Proctor, Kimberley Elizabeth
4 - Director of Issuer
Direct Ownership
Restricted Share Units
00 - Opening Balance-Initial SEDI Report
Filed 2023-03-17 12:39
Tx date 2023-03-15
$MEG
MEG Energy Corp.
Lynch Proctor, Kimberley Elizabeth
4 - Director of Issuer
Direct Ownership
Deferred Share Units
56 - Grant of rights
$54,819
+2,960 vol
$18.52 each
14,554
Filed 2023-03-17 12:36
Tx date 2023-03-15
$MEG
MEG Energy Corp.
Lynch Proctor, Kimberley Elizabeth
4 - Director of Issuer
Direct Ownership
Deferred Share Units
56 - Grant of rights
$70,008
+3,188 vol
$21.96 each
11,594
Filed 2023-02-28 16:49
Tx date 2023-02-24
$ADUN
Alaris Equity Partners Income Trust
Lynch Proctor, Kimberley Elizabeth
4 - Director of Issuer
Direct Ownership
Restricted Trust Units
56 - Grant of rights

+5,507 vol
16,127
Filed 2023-02-28 16:48
Tx date 2023-02-24
$ADUN
Alaris Equity Partners Income Trust
Lynch Proctor, Kimberley Elizabeth
4 - Director of Issuer
Direct Ownership
Trust Units
56 - Grant of rights

+6,637 vol
17,637
Filed 2023-02-28 16:47
Tx date 2023-02-24
$ADUN
Alaris Equity Partners Income Trust
Lynch Proctor, Kimberley Elizabeth
4 - Director of Issuer
Direct Ownership
Restricted Trust Units
57 - Exercise of rights

-6,637 vol
10,620
Filed 2022-12-16 16:52
Tx date 2022-12-16
$MEG
MEG Energy Corp.
Lynch Proctor, Kimberley Elizabeth
4 - Director of Issuer
Direct Ownership
Common Shares
10 - Acquisition or disposition in the public market
$51,422
+3,000 vol
$17.14 each
20,500
Filed 2022-12-16 16:28
Tx date 2022-12-16
$POU
Paramount Resources Ltd.
Lynch Proctor, Kimberley Elizabeth
4 - Director of Issuer
Direct Ownership
Options
50 - Grant of options
$426,750
+15,000 vol
$28.45 each
30,000
Filed 2022-09-27 17:12
Tx date 2022-09-26
$MEG
MEG Energy Corp.
Lynch Proctor, Kimberley Elizabeth
4 - Director of Issuer
Direct Ownership
Common Shares
10 - Acquisition or disposition in the public market
$35,425
+2,500 vol
$14.17 each
17,500
Filed 2022-07-13 17:12
Tx date 2022-07-13
$MEG
MEG Energy Corp.
Lynch Proctor, Kimberley Elizabeth
4 - Director of Issuer
Direct Ownership
Common Shares
10 - Acquisition or disposition in the public market
$39,700
+2,500 vol
$15.88 each
15,000
Filed 2022-06-17 18:41
Tx date 2022-06-17
$MEG
MEG Energy Corp.
Lynch Proctor, Kimberley Elizabeth
4 - Director of Issuer
Direct Ownership
Common Shares
10 - Acquisition or disposition in the public market
$48,150
+2,500 vol
$19.26 each
12,500
Filed 2022-05-12 16:07
Tx date 2022-05-12
$MEG
MEG Energy Corp.
Lynch Proctor, Kimberley Elizabeth
4 - Director of Issuer
Direct Ownership
Deferred Share Units
56 - Grant of rights
$46,681
+2,366 vol
$19.73 each
8,406
Filed 2022-05-12 16:06
Tx date 2022-05-12
$MEG
MEG Energy Corp.
Lynch Proctor, Kimberley Elizabeth
4 - Director of Issuer
Direct Ownership
Deferred Share Units
56 - Grant of rights
$119,169
+6,040 vol
$19.73 each
6,040
Filed 2022-05-12 16:04
Tx date 2022-05-03
$MEG
MEG Energy Corp.
Lynch Proctor, Kimberley Elizabeth
4 - Director of Issuer
Direct Ownership
Deferred Share Units
00 - Opening Balance-Initial SEDI Report
Filed 2022-05-10 17:12
Tx date 2022-05-09
$ADUN
Alaris Equity Partners Income Trust
Lynch Proctor, Kimberley Elizabeth
4 - Director of Issuer
Direct Ownership
Trust Units
10 - Acquisition or disposition in the public market
$89,735
+5,000 vol
$17.95 each
11,000
Filed 2022-05-05 15:11
Tx date 2022-05-05
$POU
Paramount Resources Ltd.
Lynch Proctor, Kimberley Elizabeth
4 - Director of Issuer
Direct Ownership
Common Shares Class A
57 - Exercise of rights
$31,830
+1,000 vol
$31.83 each
21,038
Filed 2022-05-05 15:10
Tx date 2022-05-05
$POU
Paramount Resources Ltd.
Lynch Proctor, Kimberley Elizabeth
4 - Director of Issuer
Direct Ownership
Restricted Share Units
57 - Exercise of rights
$-31,830
-1,000 vol
$31.83 each
4,500
Filed 2022-05-05 15:10
Tx date 2022-05-05
$POU
Paramount Resources Ltd.
Lynch Proctor, Kimberley Elizabeth
4 - Director of Issuer
Direct Ownership
Restricted Share Units
56 - Grant of rights
$95,490
+3,000 vol
$31.83 each
5,500
Filed 2022-04-19 10:08
Tx date 2022-04-15
$POU
Paramount Resources Ltd.
Lynch Proctor, Kimberley Elizabeth
4 - Director of Issuer
Direct Ownership
Common Shares Class A
57 - Exercise of rights
$79,363
+2,538 vol
$31.27 each
20,038
Filed 2022-04-19 10:07
Tx date 2022-04-15
$POU
Paramount Resources Ltd.
Lynch Proctor, Kimberley Elizabeth
4 - Director of Issuer
Direct Ownership
Restricted Share Units
57 - Exercise of rights
$-79,363.26
-2,538 vol
$31.27 each
2,500
Filed 2022-04-19 10:06
Tx date 2022-04-14
$POU
Paramount Resources Ltd.
Lynch Proctor, Kimberley Elizabeth
4 - Director of Issuer
Direct Ownership
Restricted Share Units
56 - Grant of rights
$1,188
+38 vol
$31.27 each
5,038
Filed 2022-02-10 18:02
Tx date 2022-02-10
$ADUN
Alaris Equity Partners Income Trust
Lynch Proctor, Kimberley Elizabeth
4 - Director of Issuer
Direct Ownership
Trust Units
10 - Acquisition or disposition in the public market
$61,645
+3,300 vol
$18.68 each
6,000
Filed 2022-01-17 15:32
Tx date 2022-01-11
$ADUN
Alaris Equity Partners Income Trust
Lynch Proctor, Kimberley Elizabeth
4 - Director of Issuer
Direct Ownership
Restricted Trust Units
56 - Grant of rights

+17,257 vol
17,257
Filed 2021-11-30 12:44
Tx date 2021-11-29
$ADUN
Alaris Equity Partners Income Trust
Lynch Proctor, Kimberley Elizabeth
4 - Director of Issuer
Direct Ownership
Trust Units
10 - Acquisition or disposition in the public market
$51,029
+2,700 vol
$18.90 each
2,700
Filed 2021-10-13 16:57
Tx date 2021-10-13
$ADUN
Alaris Equity Partners Income Trust
Lynch Proctor, Kimberley Elizabeth
4 - Director of Issuer
Direct Ownership
Restricted Trust Units
00 - Opening Balance-Initial SEDI Report
Filed 2021-10-13 16:57
Tx date 2021-10-13
$ADUN
Alaris Equity Partners Income Trust
Lynch Proctor, Kimberley Elizabeth
4 - Director of Issuer
Direct Ownership
Trust Units
00 - Opening Balance-Initial SEDI Report
Filed 2021-06-28 16:46
Tx date 2021-06-28
$POU
Paramount Resources Ltd.
Lynch Proctor, Kimberley Elizabeth
4 - Director of Issuer
Direct Ownership
Options
50 - Grant of options
$243,450
+15,000 vol
$16.23 each
15,000
Filed 2021-06-28 16:45
Tx date 2021-05-05
$POU
Paramount Resources Ltd.
Lynch Proctor, Kimberley Elizabeth
4 - Director of Issuer
Direct Ownership
Options
00 - Opening Balance-Initial SEDI Report
Filed 2021-05-06 10:52
Tx date 2021-05-05
$POU
Paramount Resources Ltd.
Lynch Proctor, Kimberley Elizabeth
4 - Director of Issuer
Direct Ownership
Common Shares Class A
57 - Exercise of rights
$28,125
+2,500 vol
$11.25 each
17,500
Filed 2021-05-06 10:52
Tx date 2021-05-05
$POU
Paramount Resources Ltd.
Lynch Proctor, Kimberley Elizabeth
4 - Director of Issuer
Direct Ownership
Restricted Share Units
57 - Exercise of rights
$-28,125
-2,500 vol
$11.25 each
5,000
Filed 2021-05-06 10:50
Tx date 2021-05-05
$POU
Paramount Resources Ltd.
Lynch Proctor, Kimberley Elizabeth
4 - Director of Issuer
Direct Ownership
Restricted Share Units
56 - Grant of rights
$84,375
+7,500 vol
$11.25 each
7,500
Filed 2021-05-06 10:49
Tx date 2021-05-05
$POU
Paramount Resources Ltd.
Lynch Proctor, Kimberley Elizabeth
4 - Director of Issuer
Direct Ownership
Restricted Share Units
00 - Opening Balance-Initial SEDI Report
Filed 2021-05-06 10:48
Tx date 2021-05-05
$POU
Paramount Resources Ltd.
Lynch Proctor, Kimberley Elizabeth
4 - Director of Issuer
Direct Ownership
Common Shares Class A
00 - Opening Balance-Initial SEDI Report
15,000