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Date Issuer Insider Transaction Amount New Balance ⓘ
The balance of securities held by registered holder at the time of the transaction. Insiders may direct multiple registered holders and hold multiple security types.
Filed 2022-07-22 12:09
Tx date 2022-07-14
$VERY
The Very Good Food Company Inc.
Rogers, Jordan
5 - Senior Officer of Issuer
Direct Ownership
Options
10 - Acquisition or disposition in the public market
$30,500
+100,000 vol
$0.305 each
105,506
Filed 2022-07-22 12:00
Tx date 2022-05-01
$VERY
The Very Good Food Company Inc.
Rogers, Jordan
5 - Senior Officer of Issuer
Direct Ownership
Options
00 - Opening Balance-Initial SEDI Report
5,506
Filed 2022-07-20 15:48
Tx date 2022-07-14
$VERY
The Very Good Food Company Inc.
cooperstein, saul
4 - Director of Issuer
Direct Ownership
Options
50 - Grant of options
$45,750
+150,000 vol
$0.305 each
150,000
Filed 2022-07-20 15:44
Tx date 2022-07-13
$VERY
The Very Good Food Company Inc.
cooperstein, saul
4 - Director of Issuer
Direct Ownership
Options
00 - Opening Balance-Initial SEDI Report
Filed 2022-07-19 13:04
Tx date 2022-07-14
$VERY
The Very Good Food Company Inc.
Salem, Delaram
4 - Director of Issuer
Direct Ownership
Options
50 - Grant of options
$30,500
+100,000 vol
$0.305 each
325,000
Filed 2022-07-19 04:29
Tx date 2022-07-14
$VERY
The Very Good Food Company Inc.
Steinbach, Justin
4 - Director of Issuer
Direct Ownership
Options
50 - Grant of options
$30,500
+100,000 vol
$0.305 each
215,000
Filed 2022-07-18 14:48
Tx date 2022-05-01
$VERY
The Very Good Food Company Inc.
Rogers, Jordan
5 - Senior Officer of Issuer
Direct Ownership
Common Shares
00 - Opening Balance-Initial SEDI Report
62,329
Filed 2022-07-18 13:14
Tx date 2022-05-01
$VERY
The Very Good Food Company Inc.
Rogers, Jordan
5 - Senior Officer of Issuer
Direct Ownership
Options
00 - Opening Balance-Initial SEDI Report
Filed 2022-07-18 13:00
Tx date 2022-05-01
$VERY
The Very Good Food Company Inc.
Rogers, Jordan
5 - Senior Officer of Issuer
Direct Ownership
Options
00 - Opening Balance-Initial SEDI Report
Filed 2021-12-02 04:06
Tx date 2021-10-07
$VERY
The Very Good Food Company Inc.
Steinbach, Justin
4 - Director of Issuer
Direct Ownership
Options
50 - Grant of options
$392,150
+115,000 vol
$3.41 each
115,000
Filed 2021-12-02 04:05
Tx date 2021-10-07
$VERY
The Very Good Food Company Inc.
Steinbach, Justin
4 - Director of Issuer
Direct Ownership
Options
00 - Opening Balance-Initial SEDI Report
Filed 2021-12-02 03:57
Tx date 2021-10-07
$VERY
The Very Good Food Company Inc.
Steinbach, Justin
4 - Director of Issuer
Direct Ownership
Options
00 - Opening Balance-Initial SEDI Report
Filed 2021-12-02 03:57
Tx date 2021-10-07
$VERY
The Very Good Food Company Inc.
Steinbach, Justin
4 - Director of Issuer
Direct Ownership
Options
00 - Opening Balance-Initial SEDI Report
115,000
Filed 2021-10-15 13:06
Tx date 2021-10-07
$VERY
The Very Good Food Company Inc.
Steinbach, Justin
4 - Director of Issuer
Direct Ownership
Options
50 - Grant of options
$392,150
+115,000 vol
$3.41 each
Filed 2021-10-15 13:03
Tx date 2021-10-07
$VERY
The Very Good Food Company Inc.
Steinbach, Justin
4 - Director of Issuer
Direct Ownership
Options
00 - Opening Balance-Initial SEDI Report
Filed 2021-10-15 13:03
Tx date 2021-10-07
$VERY
The Very Good Food Company Inc.
Steinbach, Justin
4 - Director of Issuer
Direct Ownership
Options
00 - Opening Balance-Initial SEDI Report
Filed 2021-10-28 12:25
Tx date 2021-10-26
$VERY
The Very Good Food Company Inc.
Silva, Ana
4 - Director of Issuer, 5 - Senior Officer of Issuer
Direct Ownership
Common Shares
10 - Acquisition or disposition in the public market
$1,081
+538 vol
$2.01 each
34,838
Filed 2021-10-28 12:25
Tx date 2021-10-26
$VERY
The Very Good Food Company Inc.
Silva, Ana
4 - Director of Issuer, 5 - Senior Officer of Issuer
Direct Ownership
Common Shares
10 - Acquisition or disposition in the public market
$68,925
+34,300 vol
$2.01 each
34,300
Filed 2021-10-28 12:23
Tx date 2021-01-04
$VERY
The Very Good Food Company Inc.
Silva, Ana
4 - Director of Issuer, 5 - Senior Officer of Issuer
Direct Ownership
Common Shares
00 - Opening Balance-Initial SEDI Report
Filed 2021-10-15 13:06
Tx date 2021-10-07
$VERY
The Very Good Food Company Inc.
Steinbach, Justin
4 - Director of Issuer
Direct Ownership
Options
50 - Grant of options
$392,150
+115,000 vol
$3.41 each
230,000
Filed 2021-10-15 13:03
Tx date 2021-10-07
$VERY
The Very Good Food Company Inc.
Steinbach, Justin
4 - Director of Issuer
Direct Ownership
Options
00 - Opening Balance-Initial SEDI Report
115,000
Filed 2021-08-17 13:38
Tx date 2021-07-15
$VERY
The Very Good Food Company Inc.
Silva, Ana
4 - Director of Issuer, 5 - Senior Officer of Issuer
Direct Ownership
Options
50 - Grant of options
$555,000
+150,000 vol
$3.70 each
1,075,000
Filed 2021-04-06 16:32
Tx date 2021-01-04
$VERY
The Very Good Food Company Inc. (formerly The Very Good Butchers Inc.)
Silva, Ana
4 - Director of Issuer, 5 - Senior Officer of Issuer
Direct Ownership
Options
00 - Opening Balance-Initial SEDI Report
500,000
Filed 2021-01-08 13:34
Tx date 2021-01-04
$VERY
The Very Good Food Company Inc. (formerly The Very Good Butchers Inc.)
Silva, Ana
4 - Director of Issuer, 5 - Senior Officer of Issuer
Direct Ownership
Options
00 - Opening Balance-Initial SEDI Report
Filed 2021-03-01 17:38
Tx date 2021-02-12
$VERY
The Very Good Food Company Inc. (formerly The Very Good Butchers Inc.)
Davison, James
3 - 10% Security Holder of Issuer, 4 - Director of Issuer, 6 - Director or Senior Officer of 10% Security Holder
Direct Ownership
Options
50 - Grant of options
$3,690,750
+525,000 vol
$7.03 each
1,425,000
Filed 2021-02-17 14:43
Tx date 2021-01-29
$VERY
The Very Good Food Company Inc. (formerly The Very Good Butchers Inc.)
Salem, Delaram
4 - Director of Issuer
Direct Ownership
Options
50 - Grant of options
$1,054,500
+150,000 vol
$7.03 each
225,000
Filed 2021-02-16 17:03
Tx date 2021-01-29
$VERY
The Very Good Food Company Inc. (formerly The Very Good Butchers Inc.)
Silva, Ana
5 - Senior Officer of Issuer
Direct Ownership
Options
50 - Grant of options
$2,987,750
+425,000 vol
$7.03 each
925,000
Filed 2021-02-16 13:34
Tx date 2021-01-29
$VERY
The Very Good Food Company Inc. (formerly The Very Good Butchers Inc.)
Scott, Mitchell Andrew
3 - 10% Security Holder of Issuer, 4 - Director of Issuer, 5 - Senior Officer of Issuer
Direct Ownership
Options
50 - Grant of options
$3,690,750
+525,000 vol
$7.03 each
1,425,000
Filed 2021-01-31 00:26
Tx date 2021-01-25
$VERY
The Very Good Food Company Inc. (formerly The Very Good Butchers Inc.)
Scott, Mitchell Andrew
3 - 10% Security Holder of Issuer, 4 - Director of Issuer, 5 - Senior Officer of Issuer
Direct Ownership
Common Shares
10 - Acquisition or disposition in the public market
$-205,056
-28,800 vol
$7.12 each
13,924,533
Filed 2021-01-31 00:25
Tx date 2021-01-25
$VERY
The Very Good Food Company Inc. (formerly The Very Good Butchers Inc.)
Scott, Mitchell Andrew
3 - 10% Security Holder of Issuer, 4 - Director of Issuer, 5 - Senior Officer of Issuer
Direct Ownership
Common Shares
11 - Acquisition or disposition carried out privately
$-2,310,000
-350,000 vol
$6.60 each
13,953,333
Filed 2021-01-08 13:34
Tx date 2021-01-04
$VERY
The Very Good Food Company Inc. (formerly The Very Good Butchers Inc.)
Silva, Ana
5 - Senior Officer of Issuer
Direct Ownership
Options
00 - Opening Balance-Initial SEDI Report
500,000
Filed 2021-01-03 23:16
Tx date 2020-12-29
$VERY
The Very Good Food Company Inc. (formerly The Very Good Butchers Inc.)
Scott, Mitchell Andrew
3 - 10% Security Holder of Issuer, 4 - Director of Issuer, 5 - Senior Officer of Issuer
Direct Ownership
Common Shares
10 - Acquisition or disposition in the public market
$-135,530
-20,000 vol
$6.78 each
14,303,333
Filed 2020-12-29 21:16
Tx date 2020-12-24
$VERY
The Very Good Food Company Inc. (formerly The Very Good Butchers Inc.)
Scott, Mitchell Andrew
3 - 10% Security Holder of Issuer, 4 - Director of Issuer, 5 - Senior Officer of Issuer
Direct Ownership
Common Shares
10 - Acquisition or disposition in the public market
$-73,500
-10,000 vol
$7.35 each
14,323,333
Filed 2020-12-21 16:22
Tx date 2020-12-21
$VERY
The Very Good Food Company Inc. (formerly The Very Good Butchers Inc.)
Greenleaf, Brian
5 - Senior Officer of Issuer
Direct Ownership
Warrants
46 - Compensation for services

+60,000 vol
165,000
Filed 2020-12-13 14:14
Tx date 2020-12-05
$VERY
The Very Good Food Company Inc. (formerly The Very Good Butchers Inc.)
Tolany, William Patrick
4 - Director of Issuer
Direct Ownership
Options
50 - Grant of options
$1,329,000
+150,000 vol
$8.86 each
150,000
Filed 2020-12-13 14:12
Tx date 2020-12-05
$VERY
The Very Good Food Company Inc. (formerly The Very Good Butchers Inc.)
Tolany, William Patrick
4 - Director of Issuer
Direct Ownership
Options
00 - Opening Balance-Initial SEDI Report
Filed 2020-12-11 12:44
Tx date 2020-12-05
$VERY
The Very Good Food Company Inc. (formerly The Very Good Butchers Inc.)
Tolany, William Patrick
4 - Director of Issuer
Direct Ownership
Common Shares
00 - Opening Balance-Initial SEDI Report
Filed 2020-11-29 21:25
Tx date 2020-11-24
$VERY
The Very Good Food Company Inc. (formerly The Very Good Butchers Inc.)
Davison, James
3 - 10% Security Holder of Issuer, 4 - Director of Issuer, 6 - Director or Senior Officer of 10% Security Holder
Direct Ownership
Common Shares
11 - Acquisition or disposition carried out privately

-160,000 vol
6,640,000
Filed 2020-11-29 20:22
Tx date 2020-11-25
$VERY
The Very Good Food Company Inc. (formerly The Very Good Butchers Inc.)
Scott, Mitchell Andrew
3 - 10% Security Holder of Issuer, 4 - Director of Issuer, 5 - Senior Officer of Issuer
Direct Ownership
Common Shares
11 - Acquisition or disposition carried out privately

-160,000 vol
14,333,333
Filed 2020-11-26 17:11
Tx date 2020-11-25
$VERY
The Very Good Food Company Inc. (formerly The Very Good Butchers Inc.)
Bonnell, Drew
4 - Director of Issuer
Direct Ownership
Common Shares
54 - Exercise of warrants
$5,000
+16,667 vol
$0.30 each
425,009
Filed 2020-11-26 17:09
Tx date 2020-11-25
$VERY
The Very Good Food Company Inc. (formerly The Very Good Butchers Inc.)
Bonnell, Drew
4 - Director of Issuer
Direct Ownership
Warrants
54 - Exercise of warrants

-16,667 vol
100,002
Filed 2020-11-02 21:12
Tx date 2020-10-29
$VERY
The Very Good Food Company Inc. (formerly The Very Good Butchers Inc.)
Scott, Mitchell Andrew
3 - 10% Security Holder of Issuer, 4 - Director of Issuer, 5 - Senior Officer of Issuer
Direct Ownership
Common Shares
10 - Acquisition or disposition in the public market
$-129,600
-40,000 vol
$3.24 each
14,493,333
Filed 2020-11-02 16:17
Tx date 2020-10-31
$VERY
The Very Good Food Company Inc. (formerly The Very Good Butchers Inc.)
Bonnell, Drew
4 - Director of Issuer
Direct Ownership
Common Shares
54 - Exercise of warrants
$5,000
+16,667 vol
$0.30 each
408,342
Filed 2020-11-02 16:15
Tx date 2020-10-31
$VERY
The Very Good Food Company Inc. (formerly The Very Good Butchers Inc.)
Bonnell, Drew
4 - Director of Issuer
Direct Ownership
Warrants
54 - Exercise of warrants
$-5,000.10
-16,667 vol
$0.30 each
116,669
Filed 2020-10-23 21:03
Tx date 2020-10-20
$VERY
The Very Good Food Company Inc. (formerly The Very Good Butchers Inc.)
Scott, Mitchell Andrew
3 - 10% Security Holder of Issuer, 4 - Director of Issuer, 5 - Senior Officer of Issuer
Direct Ownership
Common Shares
10 - Acquisition or disposition in the public market
$-203,800
-100,000 vol
$2.04 each
14,533,333
Filed 2020-10-08 13:32
Tx date 2020-10-06
$VERY
The Very Good Food Company Inc. (formerly The Very Good Butchers Inc.)
Greenleaf, Brian
5 - Senior Officer of Issuer
Direct Ownership
Warrants
46 - Compensation for services

+60,000 vol
105,000
Filed 2020-09-30 14:11
Tx date 2020-09-28
$VERY
The Very Good Food Company Inc. (formerly The Very Good Butchers Inc.)
Bonnell, Drew
4 - Director of Issuer, 5 - Senior Officer of Issuer
Direct Ownership
Common Shares
54 - Exercise of warrants
$5,000
+16,667 vol
$0.30 each
391,675
Filed 2020-09-30 14:05
Tx date 2020-09-28
$VERY
The Very Good Food Company Inc. (formerly The Very Good Butchers Inc.)
Bonnell, Drew
4 - Director of Issuer, 5 - Senior Officer of Issuer
Direct Ownership
Warrants
54 - Exercise of warrants

-16,667 vol
133,336
Filed 2020-09-01 17:09
Tx date 2020-08-27
$VERY
The Very Good Food Company Inc. (formerly The Very Good Butchers Inc.)
Bonnell, Drew
4 - Director of Issuer, 5 - Senior Officer of Issuer
Direct Ownership
Common Shares
54 - Exercise of warrants
$5,000
+16,667 vol
$0.30 each
375,008
Filed 2020-09-01 17:03
Tx date 2020-08-27
$VERY
The Very Good Food Company Inc. (formerly The Very Good Butchers Inc.)
Bonnell, Drew
4 - Director of Issuer, 5 - Senior Officer of Issuer
Direct Ownership
Warrants
54 - Exercise of warrants

-16,667 vol
150,003
Filed 2020-08-15 11:52
Tx date 2020-08-05
$VERY
The Very Good Food Company Inc. (formerly The Very Good Butchers Inc.)
Bonnell, Drew
4 - Director of Issuer, 5 - Senior Officer of Issuer
Direct Ownership
Common Shares
54 - Exercise of warrants
$2,500
+8,334 vol
$0.30 each
358,341
Filed 2020-08-15 11:50
Tx date 2020-07-29
$VERY
The Very Good Food Company Inc. (formerly The Very Good Butchers Inc.)
Bonnell, Drew
4 - Director of Issuer, 5 - Senior Officer of Issuer
Direct Ownership
Warrants
54 - Exercise of warrants

-8,334 vol
166,670
Filed 2020-08-15 11:41
Tx date 2020-06-05
$VERY
The Very Good Food Company Inc. (formerly The Very Good Butchers Inc.)
Bonnell, Drew
4 - Director of Issuer, 5 - Senior Officer of Issuer
Direct Ownership
Warrants
46 - Compensation for services

+16,667 vol
175,004
Filed 2020-08-15 11:38
Tx date 2020-06-05
$VERY
The Very Good Food Company Inc. (formerly The Very Good Butchers Inc.)
Bonnell, Drew
4 - Director of Issuer, 5 - Senior Officer of Issuer
Direct Ownership
Common Shares
46 - Compensation for services
$5,000
+33,334 vol
$0.15 each
350,007
Filed 2020-08-15 10:11
Tx date 2020-08-13
$VERY
The Very Good Food Company Inc. (formerly The Very Good Butchers Inc.)
Greenleaf, Brian
5 - Senior Officer of Issuer
Direct Ownership
Warrants
46 - Compensation for services

+45,000 vol
45,000
Filed 2020-08-15 10:04
Tx date 2020-06-17
$VERY
The Very Good Food Company Inc. (formerly The Very Good Butchers Inc.)
Greenleaf, Brian
5 - Senior Officer of Issuer
Direct Ownership
Warrants
00 - Opening Balance-Initial SEDI Report
Filed 2020-07-08 13:29
Tx date 2020-06-30
$VERY
The Very Good Food Company Inc. (formerly The Very Good Butchers Inc.)
Salem, Delaram
4 - Director of Issuer
Direct Ownership
Common Shares
51 - Exercise of options
$65,625
+262,500 vol
$0.25 each
262,500
Filed 2020-07-08 13:27
Tx date 2020-06-30
$VERY
The Very Good Food Company Inc. (formerly The Very Good Butchers Inc.)
Salem, Delaram
4 - Director of Issuer
Direct Ownership
Common Shares
10 - Acquisition or disposition in the public market
$-45,925
-183,700 vol
$0.25 each
78,800
Filed 2020-07-08 13:21
Tx date 2020-07-03
$VERY
The Very Good Food Company Inc. (formerly The Very Good Butchers Inc.)
Salem, Delaram
4 - Director of Issuer
Direct Ownership
Common Shares
51 - Exercise of options
$65,625
+262,500 vol
$0.25 each
Filed 2020-07-08 13:20
Tx date 2020-05-15
$VERY
The Very Good Food Company Inc. (formerly The Very Good Butchers Inc.)
Salem, Delaram
4 - Director of Issuer
Direct Ownership
Common Shares
00 - Opening Balance-Initial SEDI Report
Filed 2020-07-08 13:18
Tx date 2020-06-30
$VERY
The Very Good Food Company Inc. (formerly The Very Good Butchers Inc.)
Salem, Delaram
4 - Director of Issuer
Direct Ownership
Options
51 - Exercise of options
$-37,500
-150,000 vol
$0.25 each
75,000
Filed 2020-07-08 13:14
Tx date 2020-06-30
$VERY
The Very Good Food Company Inc. (formerly The Very Good Butchers Inc.)
Salem, Delaram
4 - Director of Issuer
Direct Ownership
Options
51 - Exercise of options
$-28,125
-112,500 vol
$0.25 each
225,000
Filed 2020-07-08 13:11
Tx date 2020-06-30
$VERY
The Very Good Food Company Inc. (formerly The Very Good Butchers Inc.)
Salem, Delaram
4 - Director of Issuer
Direct Ownership
Options
51 - Exercise of options
$28,125
+112,500 vol
$0.25 each
Filed 2020-07-01 01:08
Tx date 2020-06-25
$VERY
The Very Good Food Company Inc. (formerly The Very Good Butchers Inc.)
Davison, James
3 - 10% Security Holder of Issuer, 4 - Director of Issuer, 6 - Director or Senior Officer of 10% Security Holder
Direct Ownership
Common Shares
10 - Acquisition or disposition in the public market
$-128,000
-100,000 vol
$1.28 each
6,800,000
Filed 2020-06-26 16:26
Tx date 2020-06-17
$VERY
The Very Good Food Company Inc. (formerly The Very Good Butchers Inc.)
Greenleaf, Brian
5 - Senior Officer of Issuer
Direct Ownership
Common Shares
00 - Opening Balance-Initial SEDI Report
200,000
Filed 2020-06-25 14:04
Tx date 2020-06-23
$VERY
The Very Good Food Company Inc. (formerly The Very Good Butchers Inc.)
Hardy, Sarah Noelle
4 - Director of Issuer
Direct Ownership
Common Shares
51 - Exercise of options
$91,875
+65,625 vol
$1.40 each
65,625
Filed 2020-06-25 14:01
Tx date 2020-05-14
$VERY
The Very Good Food Company Inc. (formerly The Very Good Butchers Inc.)
Hardy, Sarah Noelle
4 - Director of Issuer
Direct Ownership
Common Shares
00 - Opening Balance-Initial SEDI Report
Filed 2020-06-25 13:58
Tx date 2020-06-23
$VERY
The Very Good Food Company Inc. (formerly The Very Good Butchers Inc.)
Hardy, Sarah Noelle
4 - Director of Issuer
Direct Ownership
Options
51 - Exercise of options
$-91,875
-65,625 vol
$1.40 each
271,875